Sunday, October 21, 2018

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Mindfulness and Difficult People

Mindfulness and Difficult People: Learn 4 Mindfulness Techniques to Deal with Difficult People By Debbie Lyn Toomey, Health and Happiness Specialist™ Much of what we hear...

Yoga Off the Mat

If I could engage in just one fitness activity a week, it would be yoga. Yoga is more than exercise; it is a practice...

Influencing Personality Types

Every mother knows that when she looks at her child in the nursery for the very first time, something in his personality is already...

Steps to Setting Your Life Goals

"What are your life goals?" is one of those questions that can put people in an uncomfortable position pretty quickly. Most answer this question...

You Have Cancer

Those words are so powerful. It took me over 10 years to be able to write them down. I wanted share now in hopes...

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